Bounce is life in Farmville , VA

I implemented a sensible diet along with strength training and cardio.

I set goals for myself and changed my workout routines so I wouldn’t get bored.
 

I lost 70 pounds. I was so proud of myself because I was never an athlete, (until I turned 50), now I was actually jogging! 

 

But I started having pain in my knees and ankles from the cardio workouts.

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If I pushed through the pain, It would get so bad that I would have to rest for two weeks to recover.

 

That’s when I discovered Kangoo Jumps!

 

I instantly fell in love with rebounding! And because they reduce the impact on your joints by 80%

I am able to get in my cardio workout PAIN FREE!

And it’s a crazy fun workout!!  

 

I have maintained my weight loss for over 3 years!! I remember getting winded just from walking up and down stairs.

Now I can instruct hour-long Kangoo Dance classes, run 5ks and 8ks, and run and play with my grandchildren with no pain!
 

I truly believe Kangoo Dance has added years to my life! 

I was so impressed with this exercise and the positive effect it had in my life that I had an overwhelmingly desire to share it with my community.
 

So I became an AFAA Certified Group Fitness Instructor and got Licensed in Kangoo Dance, Kangoo Power & Kangoo Boot Camp.

 

I purchased Kangoo Jumps Boots so participants can try them out and see for themselves just how amazing they are before purchasing.

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You can have an amazing journey too! Do not let anything get in the way of your journey to a healthy lifestyle. 

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I love to encourage and motivate others to be the best version of themselves so please message me if you want to know more!!!